ATHLETIC THERAPY BEDFORD
MEET OUR ATHLETIC THERAPIST
GREG MAYO
Greg is passionate about helping people make meaningful change in their life through activity. He loves to collaborate with patients to help them create and reach their personal goals in recovery, performance, and day to day activity
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WHAT IS ATHLETIC THERAPY
Athletic Therapy is a specialized healthcare profession focused on the prevention, assessment, and rehabilitation of musculoskeletal injuries. Whether working with high-performance athletes, recreationally active individuals, and anyone looking to increase fitness or get back to the activities they enjoy. Certified Athletic Therapists use a combination of hands-on treatment, exercise prescription, and movement-based rehabilitation to restore strength, mobility, and function.
REHABILIATION AND STRENGTHENING
Athletic Therapists emphasize active rehabilitation, guiding clients through structured exercise programs designed to rebuild strength, improve mobility, and prevent re-injury. Their approach combines:
• Exercise Prescription: Tailored rehabilitation exercises to restore function and enhance performance.
• Manual Therapy: Hands-on techniques to improve movement, reduce pain, and promote healing.
• Bracing/Taping: Supportive strategies to stabilize injuries and aid recovery.
WHO BENEFITS FROM ATHLETIC THERAPY?
Athletic Therapy is not just for elite athletes it is for anyone recovering from a musculoskeletal injury. From children with concussions to seniors regaining mobility after joint replacement surgery, Athletic Therapists help individuals return to their daily activities, whether that means competing in sports, returning to work, or simply walking comfortably. By integrating the latest in sports medicine principles with movement-based rehabilitation, Athletic Therapy empowers individuals to recover fully and regain confidence in their bodies.