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30 Min HIIT

  • Strada Health and Fitness 827 Bedford Highway, Suite 204 Bedford, NS, B4A 0J1 Canada (map)

Smitty's Smash and Dash  

30 Minutes.  High Intensity Interval Training.  Maximum Results.  Minimum Time.

Earlier Event: April 20
**NOT 12:15** 30 Min HIIT
Later Event: April 21
30 Min HIIT