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Mobility Class

  • Strada Health and Fitness 827 Bedford Hwy - Unit 204 Bedford, NS, B4A 0J1 Canada (map)

Don’t let mobility issues keep you from achieving your fitness goals! Join us for 60 minutes of Mobility training to help reduce joint pain, the risk of injuries and improve muscle strength. Let’s move together towards a healthier lifestyle!

Earlier Event: September 14
Strada SWEAT
Later Event: September 16
Strada SWEAT