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Welcome to Strada Health and Fitness

Chiropractic | Personal Training | Massage Therapy | Physiotherapy


Complete Solutions

For Your Health and Fitness 


Whether you are on the road to recovery or the path to a healthier you, we are here to help.  At Strada, we have a full team of professionals that are ready to tailor to your individual needs.  We offer everything required to live a vibrant healthy life including chiropractic, personal training, massage therapy, and physiotherapy, in a modern therapeutic environment.

Our therapists are committed to ongoing continuing education and professional development to provide you with the highest quality evidence informed and patient centred care.

Our goal is to enhance your healthcare experience by providing you with the tools and support needed on your journey to optimal health.


Services

Chiropractic 

Find out how Chiropractic can help you on the road to recovery

Personal Training

Learn more about private, semi-private, and small group Training sessions

A.R.T

Gain a competitive advantage with Active Release Techniques

Acupuncture

Improve your health from head to toe with Acupuncture

Physiotherapy

Learn how Physiotherapy can lead you down the path to a healthier you

Laser Therapy

Speed up healing and improve function with Laser Therapy


Direct Billing Available

Blue Cross

Manulife Financial 

Sun Life Financial

Chamber of Commerce Group Insurance

Cowan 

Desjardins Insurance

Great-West Life

Industrial Alliance

Johnson Inc.

Maximum Benefit

Johnston Group

Standard Life